In case you hadn’t noticed, I love writing my blog. I love it for many reasons, but one reason is that I learn so much about so many things I never knew of before. For instance, today, April 4th, is National Carrot Day. Who knew? I had never heard of that before, but yes, it really is a thing. It was established in 2003, with many countries around the world observing this fun and healthy day.

The purpose of National Carrot Day is to make people aware of how important it is to include carrots into your diet. Carrots are high in fiber, so they help regulate bowel movements and prevent constipation. They also help keep weight in check since they are low-calorie food loaded with fiber. Carrots are an excellent source of vitamin A, which is essential for eye health and good vision. Eating carrots in moderation is good for you.
Carrots come in many different colors, but in the United States, the orange carrot is the most popular color and variety. I just had carrots last night that I added to a spring vegetable medley, and I used orange, purple and white carrots in the mix.

Carrot (Daucus carota) is native from Europe and west and central Asia and was probably domesticated in Afghanistan. Cultivated carrots were introduced in the MA and in Europe around the eighth century CE.
Carrots are very healthy for both humans and animals alike. I know I feed carrots to “the kids” all the time and they love them. When I cook their food, they almost always get carrots added to the mix.
Carrots have long been used as a reward for animal trainers too, especially horse, donkey and mule trainers. A carrot was a reward for them if they performed well in training or action. They like them so carrots were given as treats and as an incentive to continue.



Carrots can be eaten either raw or cooked. Both are healthy options, for both us and our animal friends. However, cooked carrots, at least for humans, are slightly healthier because cooking carrots allows beta carotene, an antioxidant compound that gets converted to vitamin A in the intestine, to absorb more easily in the body. And lucky for us, carrots are very versatile and can be cooked and prepared in many different, delicious ways.

Carrots are the foundation of so many meals, from rich and savory stews to sweet cakes and candies. They can serve as almost any part of a meal as well, including a sweet candied carrot or as the color to a tray of richly roasted vegetables.
International Carrot Day celebrates this root in all its uses, forms and flavors! And if you want to learn more about carrots, there is even a website with a virtual carrot museum to help you out. The World Carrot Museum is a website about the collection, preservation, interpretation and exhibition of objects relating to the carrot. It is a virtual museum which has no brick and mortar existence. The website is maintained by John Stolarczyk of Skipton, England, and is run as a not-for-profit organization. You can find it at http://www.world carrot musuem.com
Learning all about carrots is just one of the many fun and interesting things we can learn about through blogging. Who knew about all of this? I know I didn’t, but we do now. 🙂 We are never too old to learn new things. In fact, learning new things helps keep us young and vibrant. Learning is living. So learn something new everyday. You just might surprise yourself. 🙂 Have a great day and make everyday great. Stay safe and stay well, especially if you eat your carrots. ‘Til next time.

































































