Succotash is as American as it gets. It was eaten by the Native Peoples long before America was a country. Succotash is a traditional American dish of corn and beans with origins tracing back centuries to Indigenous peoples of the Northeastern Woodlands. The word comes from the Narragansett (Algonquian) term msíckquatash (or sahquttahhash), which translates to “boiled corn kernels. There are regional differences found all across our country. Local ingredients were used and the ingredients changed according to the seasons, the hunt and the location. Summer succotash used fresh sweet corn, shell beans, and summer squash; winter succotash used dried corn, dried beans, and pumpkin. It was often enriched with game or fish, such as bear meat, venison, or shellfish.
Succotash comes from the three sisters of Native American cooking. The “Three Sisters” are corn, climbing beans, and squash, which were planted together in symbiotic mound. The corn provided a stalk for beans to climb, the beans enriched the nitrogen in the soil, and the squash shaded the ground to block weeds.
Succotash today has evolved a lot since it’s early days as a staple for Native Americans. It has also had many different influences from different regions and different cultures. Today, succotash is primarily a dish made with vegetables, specifically corn, beans and squash, but rarely contains any meats, unless it is bacon thrown into the mix.
I cook like I am a “Native American” and use what I have on hand, thus making my own recipes different each time I make them, depending on what I have at the time. I made succotash again, using what I had, and I used peppers as well. I should have thrown in some bacon too. Next time.

Southwestern Succotash
The red, green, spicy peppers (gifts from Bob’s prolific garden) and garlic are what made this version a Southwestern version. Lima beans have been hard to find lately, but I had some edamame beans; not the best choice for this dish, but they worked in a pinch. Lima beans are usually used for this recipe, but any kind of broad bean will work.

2 cups corn
1 cup lima beans or broad beans
1 onion, diced
1/2 red bell pepper, diced
1/2 green bell pepper, diced
1 small spicy red pepper, diced fine
i jalapeno, diced fine
1 TBSP garlic
salt & pepper to taste
1-2 tsp chili pepper seasoning
dash of cayenne pepper
olive oil
1-2 TBSP butter
Get a skillet very hot and add the olive oil and butter. Then add the peppers, onions and garlic and saute for about 5 minutes. If you are using bacon, cook the bacon first, then crumble it and cook the vegetables in the bacon grease. Re-add the bacon at the end of the cooking process.

Add the corn and beans and continue to cook until all the vegetables are cooked al dente; soft, with a hint of bite still left to them.

Serve as a side dish next to your favorite entree and enjoy.
Have a great day and make everyday great. Live life to the fullest and enjoy all the adventures that come your way, no matter what you do. ‘Til next time,















































































