Soup It Up

Fall is here.  As I look out my window right now, I am seeing all the beautiful colors of the fall season.  The trees and bushes are all various stages of greens, golds, oranges, and reds.  It is just so beautiful and colorful.   The fall season has also brought a dramatic drop in the temperature as well.  These last few days, we have had highs in the high 30’s and low 40’s.  I LOVE it!!!!  I say bring it on!  When the weather starts to get cold outside, there is nothing better than a nice hot soup to warm you up from the inside out.  It is most definitely soup weather, so I made a delicious fall soup with sausage, Northern white beans, pumpkin, and lots of fall vegetables.  As my dad would have said, “it warmed the cockles of my heart”.


Let’s get this soup started.  I used fresh spinach, kobaishi squash (AKA pumpkin), Anaheim chilies, jalapeno, garlic, onions, and tomatoes, along with  spicy Kielbasa sausage and Northern white beans.  To kick it up even a bit more, I added cinnamon and allspice too, and I simmered it all in chicken broth for about 2-3 hours, and Voila!  It was time for soup.


Sausage, White Beans and Fall Vegetable Soup

2 lbs cooked sausage of your choice, diced small

1 lb bag of uncooked Northern white beans (cook according to directions on the package) or 2 cans of beans, drained and rinsed

2 cups pumpkin or hard squash of your choice, medium cube

2 Anaheim peppers, diced, small

1 jalapeno pepper, diced fine

1 medium onion, diced fine

1-2 heaping TBSP garlic

4 cups fresh spinach, stemmed and chopped in a rough cut

2-3 tomatoes, diced small

about 8 cups of chicken broth – in the picture I show Swanson’s chicken broth, but I actually made my own and used that instead

1 TBSP cinnamon

1-2 tsp allspice

salt & pepper to taste

olive oil


Saute the heartier vegetables in olive oil until the onions are translucent and the pumpkin is semi-tender.  Add the sausage and continue to cook until the sausage is cooked completely.




Once the sausage and vegetables were cooked, I added the beans, the chicken broth, cinnamon, allspice and salt & pepper, as well as the additional sausage and peppers I had.  I brought it up to a boil, then reduced the heat to a simmer, and let simmer for 2-3 hours, stirring occasionally.


Add the spinach and tomatoes right at the end, and let it cook for just a few minutes more.  Then serve it up.


This is one of my recipes that the more stuff I have, the better it gets.  No real recipe, but, again, as I always say, use what you have and use what you like.  I love all kinds of vegetables, so for me, that’s easy.   I always have a ton of different vegetables on hand.  I just put in a little of this and a little of that, stir my magic wooden spoon, and magic in the kitchen just happens.  I had some leftover sausage with mushrooms, peppers and onions in a spicy marinara sauce, so I added that to my soup as well.  I figured, I was already adding tomatoes and sausage, so why not add a bit more.  It made the soup really hearty.  I just might have to do that again, the next time I make this soup.

Time for soup.  I served it with a couple of slices of warmed rosemary bread and a very smooth, full bodied zinfandel with lots hints of black cherry.  The fruitiness of the wine accompanied the spice of the soup just perfectly.   Bon Appetit!



Author: ajeanneinthekitchen

I have worked in the restaurant and catering industry for 35 years. I attended 2 culinary schools in Southern California, and have a degree in culinary arts from the Southern California School of Culinary Arts, as well as a few other degrees in other areas. I love to cook and I love to feed people.

12 thoughts on “Soup It Up”

  1. Looks delicious Jeanne! I’m so jealous of your weather! Here in Western NY we are at 83 and I can’t wait for the fall weather to get here once again! One more day of this stupid heat and then nothing but 40s and 50s…….I love soup!!!😊🎃💕🍜

    Liked by 4 people

  2. This looks delicious!! I’m going to have to try this. I cannot wait until fall weather finally gets here. It’s cooler today at 73 degrees, but that’s not fall to me. At least the trees are starting to finally turn color, bot mostly yellow in my backyard.

    Liked by 4 people

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