Nature Walks – Cormorant Day

In case you hadn’t noticed, I LOVE where I live. Everyday I see such a wide variety of wildlife and nature. Our backyard literally backs up to the first and second of six ponds. Our ponds are so full of life too.

This time it was the day of the Cormorants. They just kind of take over and don’t have a care in the world except staking their claimed spot and spreading their wings to sun themselves. Nothing else matters.

I just love their jade green eyes. They are so vibrant.

Today and everyday, spread your wings and fly. See how high you can soar. But you will never know until you try. Have a great day.

Toasted Orzo With Peas, Parmigiano and Peppers

Orzo is a Mediterranean starch that looks like rice, but is actually pasta. While orzo is shaped like grains of rice and sometimes confused with rice, it is completely different. Rice is a grain, orzo is a pasta the name “orzo” is Italian for barley seed, which is a nod to the pasta shape, noting that while this shape looks like a barley seed, there is no barley in orzo. Other Italian aliases are semi di melone  (“melon seeds” or big rice) or risoni or pastina or little pasta.

Orzo is popular all over the Mediterranean, but is only gaining its popularity and stride here in the United States. I love orzo, but sometimes forget about it. I guess, at least to me, it is kind of the forgotten pasta. That being said, I was looking for a different starch alternative to go with my citrus pork tenderloin Citrus Pork Tenderloin. I found a delicious recipe that called for toasted orzo with peas and Parmigiano cheese. That was perfect!

Toasted Orzo with Peas and Parmigiano

Of course I only used the actual recipe as a guide. Would you expect anything any different? I added ingredients and made substitutions for others. It’s just what I do. 🙂

1 lb orzo

1 shallot, minced

1/2 red pepper, diced small

1 TBSP garlic

salt & pepper to taste

2 cups frozen peas

1 cup dry white wine

3 1/2 cups chicken broth

1/3 cup Parmigiano cheese

2-3 TBSP fresh lemon verbena, chopped, optional

olive oil for cooking

2-3 TBSP hazelnut-lime butter for cooking, or regular butter

lemon balsamic vinegar or lemon juice

Get a large skillet very hot, then add the olive oil and butter. Saute the garlic, peppers, peas and shallots for about 3-5 minutes, or until the shallots and peppers have softened. Add the orzo and saute an additional 5-8 minutes, or until the orzo is lightly golden.

Once the orzo is lightly golden, add the wine and the chicken broth and mix together thoroughly.

Bring to a boil, then reduce the heat to a simmer, and continue to cook for about 20 minutes, or until the liquid has evaporated. Make sure to stir occasionally throughout the cooking process.

After the orzo is cooked and the liquid has evaporated, add the Parmigiano cheese and the chopped lemon verbena and mix everything together thoroughly. Drizzle with either the lemon balsamic vinegar or lemon juice.

Then serve with your favorite entrees or enjoy on its own as a snack or light meal and a glass or two of the same wine you used to cook with. It is very light and refreshing and a perfect choice for warmer weather.

Have a great day and make everyday great. Stay safe and stay well. ‘Til next time.

Citrus Pork Tenderloin

A pork loin was in our meat rotation for the week. I don’t know about you, but there is almost nothing better than a good, juicy, pork tenderloin cooked to perfection. YUMMY!

A pork tenderloin is a long, narrow, boneless cut of meat that comes from the muscle that runs along the backbone. It is called a tenderloin for a very good reason too. It is located in an area of the body that rarely gets used, as opposed to a shank or a pork butt or a shoulder. So the meat is very tender, and not tough at all. A good rule of thumb is to cook pork loin 25 minutes per pound at 350 degrees F (177 degrees C). The internal temperature should be at least 145 degrees F (63 degrees C), so use a thermometer to know when it’s done. You’ll want to let your pork loin rest at least three minutes before serving. And there is one foolproof way to guarantee your pork ends up on the tender side, even if you cook it too long: Soak it in a brine or a marinade, especially something acidic, to help break down the proteins. Pork, like chicken, is extremely versatile, and lends itself to so many different recipes. It goes well with everything. Pork is “the other white meat”. 🙂

I made an orange and apricot marinade for my pork loin and let it marinate for about 5 hours before grilling it up. Once we cut it, it was so tender and so juicy. It just melted in our mouths.

Orange and Apricot Pork Loin

1 cup orange juice

1 TBSP garlic

3-4 TBSP apricot balsamic vinegar, or regular white balsamic vinegar

1-2 TBSP orange olive oil

2-3 TBSP olive oil

1 shallot, minced

fresh ground black pepper to taste

2-3 TBSP fresh lemon verbena, chiffonade, optional

Mix everything together well then generously pour over your tenderloin. Cover and refrigerate for a minimum of 3-4 hours before grilling. Reserve some of the marinade for topping the pork later, once it is cooked.

As I have mentioned a few times, my backyard is already overflowing with lemon verbena, so I am using it in EVERYTHING, as much as possible. It gives a deliciously, fresh, lemony taste to all your dishes.

I find for this scrumptious piece of meat, grilling is the best option. And pork is something that HAS TO BE at the proper internal temperature before eating.

Once it is cooked and at temperature, let it rest for a few minutes before slicing. This will slice into nice little medallions.

Heat up the remainder of the marinade and top your cooked and sliced pork with it, to really make it stand out.

I served it over some toasted orzo, with asparagus and mushrooms, and a glass or two of a cool, Spanish white blend. It was a perfect spring or summer meal.

Have a great day and make everyday great. Stay safe and stay well. ‘Til next time.

Nature Walks – The Dance Of The Dragonflies

I never know what I am going to see when out walk-about. Most of the times I see birds, or squirrels, or ducks or geese, or some combination thereof. But every now and then I see something totally unexpected. This time I saw two dragonflies mating. At first, I thought a dragonfly had captured something. Boy was I ever surprised when I actually noticed what they were up to. Now that’s NOT something you see everyday. And they were exhibitionists about it too. Not only did they not move to someplace more private, but they were purposely staying on the same path I was on. They wanted me to take pictures of them. And though I felt like a voyeur, I did take pictures of them.

So just in case you were ever curious, now you know. Life is full of curiosities, but that’s what makes it so interesting. Life is never dull. Just open your eyes to see all that is going on around you, and you will be amazed. You just never know what you’re going to see.

Nature Walks – More Duck-a-lings

It was yet another ducky day. I saw not one, but two groups of duck-a-lings. The first group had six babies, all swimming along with mom, and the second group had eight babies, many of whom were off doing their own thing.

Mom definitely had her wings full with this group. 🙂

Have an absolutely ducky day. 🙂

Cottage Pie

Here in the United States, we often confuse cottage pie for shepherd’s pie. But in Scotland, where the dish originated, there is a difference between the two. Only one main difference though. Both dishes are made with browned with onions, peas, and carrots, and then covered with a layer of potatoes (often mashed) and sometimes topped with cheese. A cottage pie is made with ground hamburger while a shepherd’s pie is made with ground lamb. When you think about it, it makes sense. What do shepherd’s protect? Sheep of course. What is a very popular source of meat in the British Isles? Lamb.

Shepherd’s pie, like so many treasured dishes and recipes, comes from humble beginnings. A favorite comfort food in Irish and Scottish pubs and homes, the humble shepherd’s pie – a savory baked dish traditionally consisting of mutton or lamb topped with mashed potatoes – was first documented in Scotland in 1849. Its predecessor, the cottage pie (typically distinguished by using ground beef rather than ground lamb, though the two terms have frequently been used interchangeably) was first documented in England in 1791. It got it’s name “cottage pie” because it was food for the poor cottage residents throughout the British Isles. In both cases, however, the concept is the same – a frugal yet hearty dish constructed largely from leftover meat and simple ingredients. And after potatoes were first introduced to the UK and Ireland, the affordable, durable starch caught on as the perfect topper for this baked dish. The dish was originally made as a means of using leftover roasted meat, particularly lamb or mutton, combined with vegetables and topped with mashed potatoes. It was a frugal and practical way for shepherds and rural communities to make the most of their available ingredients and avoid wasting any leftover meat. The mashed potato topping served as a convenient and economical way to stretch the dish and create a hearty and satisfying meal.

We had ground beef down from the freezer. Our weather has once again been wacky, and with it being cooler once more, it made for a perfect night to have something warm and straight out of the oven for a warm and comforting meal. I decided to make a cottage pie. I made it in the traditional manner, sticking to my British, Scottish and Irish roots, though as usual, I changed it slightly by adding mushrooms and garlic. I love mushrooms and can easily eat them in everything, and usually do too. And as far as garlic goes, no dish is complete without garlic. 🙂

Cottage Pie

As I mentioned above, the only real difference between a cottage pie and a shepherd’s pie is beef vs. lamb. Here in the United States, though, most people use ground beef, but call it shepherd’s pie instead of cottage pie.

2 lbs ground beef

2-3 carrots, diced fine

1-1 1/2 cups frozen peas

1/2 onion, diced fine

4-5 mushrooms, sliced

1-2 TBSP Worcestershire Sauce

salt & pepper to taste

1 1/2 cups beef broth

2 TBSP flour

2 TBSP tomato paste

1 TBSP fresh rosemary or 1 tsp dried rosemary

1 TSBP fresh thyme, or 1 tsp dried thyme

1 TBSP garlic

mashed potatoes

cheddar cheese, or cheese of your choice

Preheat the oven to 375* F or 190* C.

Spray individual ramekins or a 9×13 baking dish with cooking spray. I have used both, and both are fine. It just depends on how you want to present it. This time, I used the individual ramekins.

Cook the potatoes, and mashed them to a creamy consistency when they are done.

Mix the ground beef with salt, pepper and Worcestershire sauce.

Combine the beef broth, chopped herbs, flour and tomato paste in a separate bowl.

In a very hot skillet, add a little butter and olive oil, then saute the vegetables, salt & pepper until the onions are translucent and the vegetables are softened.

Add the ground beef and cook until done.

Add the tomato mixture and combine well. Bring to a boil, then reduce the heat to a simmer and continue to cook for about 10 minutes, stirring frequently.

Once everything is done, spoon the meat mixture into the prepared ramekins. Add a layer of the mashed potatoes, and top with cheese. Bake for about 30-40 minutes or until a light crust has formed on the potatoes.

This is a whole meal in and of itself, so no need for much else on the side. I served it with some warmed bread and a smooth red blend, and called it a very satisfying meal.

Have a great day and make everyday great. Stay safe and stay well. ‘Til next time.

Nature Walks – Goslings and Ducklings

It was my lucky or should I say, ducky day! I saw 3 sets of goslings, AND my first family of ducklings, or “duck-a-lings” for the season. WHOOOOO HOOOOO!!!! Many years ago, my niece’s daughter called the baby ducklings “duck-a-lings”, and I just fell in love with that term. So now I say it all the time too.

My goslings are already growing up and are not so little any more. They are still so cute though. 🙂 They are getting a lot of personality now.

And now for my first “duck-a-lings” of the season. Mom already had them in swim lessons too. They were sticking pretty close to mom, but were thoroughly enjoying their day. Dad was right there too, helping mom out with their new brood of six.

Mom is counting to see if everyone is there.

Look how proud she is.

Mom has all her ducks in a row.

I hope your days are just ducky. 🙂

Pan-Fried Cod With Hazelnut-Lime Butter

Compound butters, or buerre composse, are a chef’s secret weapon for ensuring great taste with their dishes. They intensify the flavors without requiring too much extra effort. They add depth to the flavor profile and counterbalances more acidic flavors while making every meal feel and taste like a premium experience. They work for anything, and just about every dish as well. Compound butter, or finishing butter, is a type of butter that is mixed with herbs, spice blends, and other ingredients that give it a savory or sweet flavor, depending on the ingredients you use. The term compound butter encompasses countless recipes and flavor profiles, with endless possibilities.

Back in my culinary school days, I remember when we were learning about compound butters and how to make them. Again, Chef Averseing had ideas that he wanted us to use, and I had my own ideas. So while the rest of my class was making something else, I went into the walk-ins and started pulling out other ingredients to use for my own compound butters. Once again, Chef Andre would say, “Non, non, non Jeanne, this is not it”. And after I had made was I making, he would once again say, “Jeanne, dis is good”. I heard these phrases quite a lot in my days of studying under Chef Andre. 🙂

I use compound butters all the time, a lot of times without even realizing it. I don’t always make them ahead of time, but I do make them when I add butter as a finish to my sauces. The results are basically the same. This time, I actually did make my compound butter ahead of time. I made a toasted hazelnut-lime butter, with some fresh lemon verbena picked straight from my backyard. I served it over my pan-fried cod. It was a perfect pairing.

Every spring, my backyard is completely taken over by lemon verbena. I don’t mind one bit though. It smells so good, and I try my best to use as much of it as I can, though, every year, I get more and more. I will NEVER be able to use it all up, but that doesn’t mean I stop trying. I add it to everything when I can. 🙂

Hazelnut-Lime Butter

1/2 cup hazelnuts, toasted

2 TBSP lime juice

1 stick or 1/2 cup softened butter

1-2 tsp lime zest

1/4 cup lemon verbena, optional

Place the hazelnuts, lime juice, lemon verbena and lime zest in the food processor and pulse until the nuts are finely chopped.

Add the butter and pulse again until it is all mixed together.

Wrap it in plastic wrap and seal tightly, then store in the refrigerator for up to a month. You can use it for all kinds of dishes and recipes.

This time, I used it to top my pan-fried cod. For the cod, first I patted it dry with a paper towel, then coated it with some flour, salt, pepper, and Peruvian chili lime seasoning. In a very hot skillet, I added some of the hazelnut-lime butter, olive oil and a little lime olive oil and cooked the fish for about four minutes per side, or until golden brown on the outside and white and flaky on the inside.

When the fish was done, I topped it with more of the hazelnut lime butter, and served it with my Mexican vegetable frittata Mexican Vegetable Frittata, roasted potatoes and some warmed ciabatta, with a glass or two of a Spanish white on the side. Delicious and perfect for a lighter spring meal.

Recipes are guidelines. They give you the basics. It is up to you to be creative and to fill in the blanks and to add your own personality and personal touches. 🙂 Have a great day and make everyday great. Stay safe and stay well. ‘Til next time.

Nature Walks – More Spring Flowers

So many flowers are blooming right now, in all shapes and sizes and colors too. Spring is really blossoming at the moment, and all of her beautiful colors are popping up all over the place.

These are just a few. I have lots more to share. All in good time though. 🙂 Color your world beautiful, today, tomorrow and everyday. 🙂

Mexican Vegetable Frittata

What is the difference between a Spanish omelette and a frittata? What is the difference between a torte and a frittata? What is the difference between a frittata and a quiche? I am finding a lot of overlap, without coming up with a lot of specific answers. But from the best that I can tell, a frittata is a quiche without a crust. Frittatas, omelettes, Spanish omelettes, tortes and quiches are all egg-based dishes with fillings that make for a hearty and delicious meal any time of day. There are four main differences between a frittata and a quiche. They are the presence of a crust, the egg-to-dairy ratio, the vessel that they’re baked in, and where they are cooked. But this still does not really help much, considering I baked my frittata in a quiche or tart pan, just like I would bake a quiche. Confusing, I know, even for me. If anyone can really explain the differences to me, I am all ears and would love to hear your thoughts. All I know is that the recipe I followed (well, sort of. Of course I changed it.) called my dish a torte, though it looks more like a frittata, or a crustless quiche to me. But whatever name it goes by, it was very good.

Mexican Vegetable Torte

The original recipe only called for zucchini. I love zucchini, but I love so many vegetables, and I felt this recipe needed more than just zucchini. So I added mushrooms, and green bell peppers, and of course garlic as well. Bottom line, make it with whatever vegetables you like. Mix and match with whatever you want and call it whatever name works for you. What you call it doesn’t matter. What matters is how it tastes. 🙂

1 1/4 lbs sliced zucchini

4-5 mushrooms sliced

1 shallot, diced fine

1 small green pepper, diced fine

1/2-3/4 TBSP garlic

1-2 jalapenos, diced fine

3 eggs, at room temperature

1/2 cup milk

salt to taste

1/2 tsp cayenne pepper

1 cup grated light or white cheese

1/2 cup flour

1 tsp baking powder

Spray cooking spray in a torte or quiche pan.

Preheat the oven to 350*F or 180*C.

I knew before making my torte I was going to add mushrooms and garlic, but when I was at the store, the produce manager and one of his assistants were talking about these tiny, baby green bell peppers that they weren’t sure if they would be able to sell or not, or at least not at their marked price. I overheard their conversation and asked about it, so they offered me a deal, 2 for 1. How could I resist? I bought four and one went into my torte. It was a great addition to my torte too.

Saute the vegetables in a little bit of olive oil and butter until they are soft.

Combine the eggs, milk, flour, baking powder, salt, cayenne pepper and cheese together and mix well. I changed the recipe again, here too. My original recipe did not call for milk or for baking powder, but instead called for self-rising flour. I do not really care for self-rising flour, so I added the baking powder to regular flour. I also thought the mixture was too thick and needed a little milk.

Allow the vegetables to cool slightly before adding them to the egg and cheese mixture, then mix together well.

Evenly spread the mixture into the prepared pan and bake for about 30 minutes, or until the center is set, and the top is a light golden brown.

You can enjoy this on its own for breakfast, lunch or a light snack, or you can serve it as a side dish to your favorite entree. I served it along side some cod with roasted hazelnut and lime butter, but more on that later. 🙂

As I always say, it’s OK to play with your food. I do it all the time. 🙂 Have a great day and make everyday great. Stay safe and stay well. ‘Til next time.